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Nutrition & fitness

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A balanced diet and being active have long been known to lead to better blood sugar control. But it can be easier said than done. Diabetes Canada is here to help you along the way.

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Choose from over 50 diabetes-friendly recipes that are perfect for any occasion!

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Body Mass Index (BMI) calculator

Use the BMI calculator to see if you're at risk of having type 2 diabetes.

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Healthy living resources

Looking for more healthy tips? Browse our library of healthy living tools & resources.

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