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Roasted Cauliflower Salad

Eggs add a powerful punch of protein to this soon-to-be-favourite lunchtime meal or dinner side dish.

Prep Time:
10 minutes
Cook Time:
25 minutes
Calories:
190
Serving Size:
5

Ingredients

  • 1 head cauliflower, cut into bite-sized florets
  • 2 tbsp (25 mL) canola oil
  • ½ tsp (2 mL) pepper

Dressing

  • ½ cup (125 mL) plain 0% M.F. Greek yogurt
  • 1 tbsp (15 mL) Dijon mustard
  • 1 tbsp (15 mL) liquid honey
  • 1 tbsp (15 mL) canola oil
  • 2 tbsp (30 mL) fresh dill, chopped
  • 1 clove garlic, minced
  • 2 tbsp (30 mL) lemon juice
  • ½ small red onion, diced
  • 3 stalks of celery, diced
  • 2 eggs, hardboiled and chopped

Instructions

1. Preheat oven to 400⁰F (200⁰C).

2. In a bowl, toss together cauliflower, canola oil, and pepper.

3. On a non-stick baking sheet, spread cauliflower in a single layer. Bake for 25 minutes, tossing once, until lightly browned and crispy; let cool.

4. In a large bowl, whisk together yogurt, mustard, honey, canola oil, dill, garlic, and lemon juice. Stir in red onion, celery, and eggs. Add cauliflower; gently toss to coat well. Serve chilled.

Nutritional InformationPer 1 cup 
Amount % Daily Value
Calories 190
Fat 11 g 17 %
Saturated 1.5 g
+ Trans 0 g
8 %
Cholesterol 75 mg
Sodium 190 mg 8 %
Carbohydrate 17 g 6 %
Fibre 4 g 16 %
Sugars 9 g
Protein 9 g

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