Grilled salmon and chopped Greek salad for two
Nothing is more delicious than fresh cucumbers and tomatoes paired with feta cheese and olives. Except, of course, when you add a piece of omega-3-rich grilled salmon on top.
Prep Time:
10 minutes
10 minutes
Cook Time:
10 minutes
10 minutes
Calories:
310
310
Serving Size:
½ recipe (245 g)
½ recipe (245 g)
Ingredients
Serves: 2
- 180 g (about 6 oz) salmon fillet, skin-on
- 1½ Tbsp (22.5 mL) olive oil
- 1½ Tbsp (22.5 mL) red wine vinegar
- 2 tsp (10 mL) dried oregano
- ¼ tsp (1 mL) each onion and garlic powder
- 1/8 tsp (0.5 mL) each salt and pepper
- 2 cups (500 mL) chopped romaine lettuce (or your favourite leafy green)
- ¼ cup (60 mL) chopped yellow pepper
- ½ cup (125 mL) chopped cucumber
- ½ cup (125 mL) halved cherry tomatoes
- 2 Tbsp (30 mL) Greek olives (green or kalamata)
- ¼ cup (60 mL) cubed or crumbled light feta cheese
Instructions
- Preheat barbecue to medium-high. Place salmon, skin side down, on clean, lightly greased grill. Cook 6-10 minutes depending on thickness or until internal temperature reaches 145°F (65°C).
- Meanwhile, whisk together olive oil, red wine vinegar, oregano, onion and garlic powders, salt and pepper in a small bowl. Set aside.
- Divide the vegetables, olives and cheese evenly between two plates. Top with grilled salmon and drizzle with dressing.
Tips:
- Substitution: Any grilled or baked meat or fish will work well with this recipe.
- For four: Simply double the recipe if you are serving four.
- Make it a meal: Serve with grilled sweet potato, a small dinner roll or a grilled whole-wheat pita.
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