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Snack recipes

Dairy Free Gluten Free No Legumes (Soy) No Shellfish No Tree Nuts or Peanuts Vegan Vegetarian
Vegetable spring rolls SNACK

Vegetable spring rolls

These vegetable-and-tofu fresh spring rolls not only look impressive, but are so easy to make and deliciously satisfying to eat!

Loaded greek hummus dip SNACK

Loaded greek hummus dip

Everyone will love this freshly topped hummus dip!

Hoisin chicken & peanut lettuce cups SNACK

Hoisin chicken & peanut lettuce cups

These flavour packed hoisin chicken and peanut lettuce cups are fast, flavourful and low in carbohydrates.

Mini crustless carrot quiches  SNACK

Mini crustless carrot quiches 

These mini quiches are a perfect protein-packed appetizer!

Party meatballs with sweet and sour sauce SNACK

Party meatballs with sweet and sour sauce

These old-fashioned crowd pleaser saucy meatballs are the hit of every party.

Chocolate nut crunch snack bars SNACK

Chocolate nut crunch snack bars

These great grab and go bars are perfect for snacking.

Banana zucchini muffins SNACK

Banana zucchini muffins

A delicious banana zucchini muffin you can grab and go or freeze for later.

Chocolate chip energy balls SNACK

Chocolate chip energy balls

A good combination of protein and carbohydrates to keep your energy up.

Apple honey spice muffins SNACK

Apple honey spice muffins

The honey and apple keep these muffins moist, and the warm spices mimic the taste of apple pie.

Best bran muffins SNACK

Best bran muffins

Moist and fluffy, they are just the right combination of sweetness and fibre.

Blueberry oat muffins SNACK

Blueberry oat muffins

These moist, delicious oat and blueberry muffins will soon become your favourite.

Caramelized onion and spinach dip SNACK

Caramelized onion and spinach dip

This flavourful dip is an easy appetizer that everyone will love.

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