Today’s theme is cooking for two. Sometimes getting motivated to cook a balanced meal for one or two can be hard. We’ve got four mouthwatering meals to get you excited about what’s for dinner again.
Recipes
This week’s live recipe is brought to you by Thinkbeef.ca
Nutrition resource—Supplements, natural therapies and diabetes
Many people living with diabetes use natural therapies or supplements, along with prescribed diabetes medication. With the amount of misinformation out there, it is important to do your research and speak to your healthcare team before starting any supplements or alternative therapies. While some of therapies may have potential benefits, others can be ineffective or even harmful. We’ve summarized some of the science for you in Supplements, natural therapies and diabetes.







