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Aprons in Action: Raise funds for Diabetes Canada, cook healthy & earn a spot with celebrity chefs!
These cottage cheese-and-oat pancakes are fluffy and delicious with added protein, not from powders but from cheese. Topping with a little Greek yogurt and berries adds more protein and fibre to help manage your blood sugar response.
This fun protein-rich breakfast is high in taste and low in carbs.
Sheet-pan dinners are all the rage, but have you tried a sheet-pan breakfast? The warm flavours of fall vegetables mixed with herbs and eggs will be your favourite new way to make breakfast or brunch.
This make-ahead, high-protein breakfast tastes like a blueberry, lemon and poppyseed muffin. It’s nourishing and delicious!
Overnight oats are an easy way to get a balanced breakfast, even on the go. Follow the simple formula of 1/3 cup oats, ¾ cup Greek yogurt, ¼ cup milk and ½ cup fruit to change up the flavours.
Tired of your same old bowl of oatmeal? This baked oatmeal has the same nourishment as a bowl, it’s just cooked differently. The oats bake up nicely with the blueberries to give it more of a muffin texture.
Need some new ideas to dress up your usual morning oatmeal? We’ve got protein and fibre add-ins to build delicious, balanced breakfasts every day.
Who doesn’t love fluffy pancakes, especially when they come with more protein and fibre!
This balanced, make ahead breakfast with all the nostalgia of homemade apple pie is comforting and easy to make.
All the goodness of breakfast- whole grains, protein and healthy fats in a glass!
Nourishing and delicious this berry smoothie will become your breakfast go to or favourite grab & go snack.
This fruity peach smoothie is perfect for those busy mornings where you need something you can grab and go.
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