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Aprons in Action: Raise funds for Diabetes Canada, cook healthy & earn a spot with celebrity chefs!
These cottage cheese-and-oat pancakes are fluffy and delicious with added protein, not from powders but from cheese. Topping with a little Greek yogurt and berries adds more protein and fibre to help manage your blood sugar response.
This Korean-inspired recipe combines a sweet, tangy and spicy sauce with salmon and asparagus. It also tastes great on tofu or chicken.
Slow-braised chicken with tomatoes, herbs, onions and peppers is a hearty, mouth-watering meal. Make it ahead and reheat for an easy weeknight dinner or enjoy the delicious flavours and smells warming your home over the weekend.
This easy stir-fry is a great way to get dinner on the table fast.
Who needs takeout when it’s this easy to recreate a Mexican favourite at home? The seasoned chicken mixed with rice, beans and veggies is budget-friendly, delicious and nutritious.
What could be more satisfying than a hearty, warm bowl of stew? This delicious, herb-infused beef, potato and carrot stew is comfort in a bowl.
A Mexican favourite that’s not just for kids? Smoky spiced chicken with peppers and cheese all wrapped up in a crispy tortilla is irresistible.
Overnight oats are an easy way to get a balanced breakfast, even on the go. Follow the simple formula of 1/3 cup oats, ¾ cup Greek yogurt, ¼ cup milk and ½ cup fruit to change up the flavours.
This simple, flavour-packed noodle soup is loaded with nutritious veggies and topped with two delicious soft-boiled eggs.
This savoury Greek flavoured chicken, kale and sweet potato stew is packed with fibre and protein and has a delicious lemony flavour.
This hearty beef, barley, mushroom soup is loaded with flavour but its best features are the protein and fibre content. It is a delicious balanced meal in a bowl!
This delicious Korean Beef Bowl uses on-hand, simple ingredients, and comes together in about 20 minutes!! It’s sure to become a weekly favourite!
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