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Aprons in Action: Raise funds for Diabetes Canada, cook healthy & earn a spot with celebrity chefs!
These cottage cheese-and-oat pancakes are fluffy and delicious with added protein, not from powders but from cheese. Topping with a little Greek yogurt and berries adds more protein and fibre to help manage your blood sugar response.
This fun protein-rich breakfast is high in taste and low in carbs.
This quick and easy recipe has all the ingredients you love in an egg roll but in a bowl. It can be made using leftovers or any ingredients you have on hand.
Who needs takeout when it’s this easy to recreate a Mexican favourite at home? The seasoned chicken mixed with rice, beans and veggies is budget-friendly, delicious and nutritious.
Nothing is more delicious than fresh cucumbers and tomatoes paired with feta cheese and olives. Except, of course, when you add a piece of omega-3-rich grilled salmon on top.
If you love sushi then this salad is for you. It has all the makings of sushi without the fuss. The creamy ginger dressing on top of the crunchy fresh vegetables is irresistible.
This fresh, summery dinner will have you feeling good even in the dark, cold days of winter.
This delicious Korean Beef Bowl uses on-hand, simple ingredients, and comes together in about 20 minutes!! It’s sure to become a weekly favourite!
This soon to be dinner favourite features zesty, garlicky chicken combined with orzo pasta, spinach, chickpeas and fresh herbs for a flavourful, fibre-filled balanced plate!
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