Join Diabetes Canada’s In the Kitchen cooking & nutrition series. It's going to be delicious!
Aprons in Action: Raise funds for Diabetes Canada, cook healthy & earn a spot with celebrity chefs!
Overnight oats are an easy way to get a balanced breakfast, even on the go. Follow the simple formula of 1/3 cup oats, ¾ cup Greek yogurt, ¼ cup milk and ½ cup fruit to change up the flavours.
Tired of your same old bowl of oatmeal? This baked oatmeal has the same nourishment as a bowl, it’s just cooked differently. The oats bake up nicely with the blueberries to give it more of a muffin texture.
Need some new ideas to dress up your usual morning oatmeal? We’ve got protein and fibre add-ins to build delicious, balanced breakfasts every day.
Who doesn’t love fluffy pancakes, especially when they come with more protein and fibre!
This balanced, make ahead breakfast with all the nostalgia of homemade apple pie is comforting and easy to make.
All the goodness of breakfast- whole grains, protein and healthy fats in a glass!
This fruity peach smoothie is perfect for those busy mornings where you need something you can grab and go.
Nourishing and delicious this berry smoothie will become your breakfast go to or favourite grab & go snack.
This dish is the perfect comfort food, and unlike a lot of comfort food dishes, it’s pretty quick and easy to prepare. Make a big batch and freeze for an even quicker weeknight dinner!
These are the perfect addition to your weeknight menu and double as a quick snack. They’re quick to prepare and freeze well, so if you’ve got a ton of zucchini, make a double batch!
Enjoy this healthy granola with yogurt and fruit or on its own for breakfast or as a snack.
This simple to make frittata uses herbs to add flavour.
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