Take back your kitchen! Eat with joy, improve your confidence, and have fun while you do it!
Tired of the same old dinner ideas? Struggle with creating a balanced meal? Lack time, knowledge or know-how in the kitchen? We are back for our third round of In the Kitchen, our signature cooking and nutrition education series just for you.
In the Kitchen with Diabetes Canada is a free, live and interactive four-week cooking and nutrition series. Our favourite hosts, professional home economist (PHEc) and cookbook author Mairlyn Smith, and dietitian Katie Brunke, RD, CDE, PHEc, are back again. As in previous years, they’ll showcase delicious, healthy recipes live and answer your questions in real time. And, we’ve extended each session this year to be sure we get to more of your questions! All sessions run Tuesdays in October at 7 p.m. EST.
