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Living with Diabetes

Newly diagnosed

Being newly diagnosed can be an intimidating experience but just know we have the tools and resources you need to succeed. Take action to live your best life.

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About your diagnosis

There are several types of diabetes. This section will help you understand your diagnosis and learn more about how to manage it.


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Type 1 adult toolkit

How do you know if you’re at risk for diabetes? Complete the Canadian Diabetes Risk Questionnaire (CANRISK) test today to find out.

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Type 2 adult toolkit

Type 2 diabetes is a condition in which your body cannot make enough insulin, or your body does not properly use the insulin it makes.


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Managing complications

Heart & stroke
Eye health
Foot health
High blood pressure
Kidney health
Neuropathy (nerve damage)
Celiac disease

Blood sugar management

Blood sugar is the amount of sugar (glucose) in your blood at a given time. Checking your blood sugar is an important part of managing your diabetes.

Checking blood sugar
Medication management
Starting insulin
Low blood sugar (Hypoglycemia)
High blood sugar (Hyperglycemia)
Technology & devices
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Life with diabetes

People with diabetes can expect to live active, independent and vital lives if they make a lifelong commitment to careful diabetes management.

Managing the cost
Rights & accommodations
Mental health
Kids & teens in school
Emergency preparedness
Tax credits
Weight management
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Exercise and fitness

Regular exercise has special advantages if you have diabetes.
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At home exercises

Time to get started. Incorporating small bouts of simple activities into your day.
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Virtual learning

Virtual diabetes education program
Diabetes education video library
How to type 1 video series
How to type 2 video series
Diabetes 360 podcast
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Tools & resources

All tools & resources
Assess your risk
Glycemic index
Meal plans
Education video library
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View stories

Stories from people who have or have been affected by diabetes. The stories highlight their personal journeys and ways they have impacted their communities.
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