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Resistance exercise – Beginner

This Diabetes Canada guide introduces beginner resistance exercises to improve strength and blood sugar control. It includes safety tips, progression guidelines, and nine simple exercises using body weight or bands, ideal for starting resistance training at home.

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Heart Disease & Stroke

People with diabetes can lower their risk of heart disease and stroke by dealing with all of their risk factors.

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Mental Health and Diabetes

Living with diabetes is difficult. As a result, many people experience distress, decreased mood and disabling levels of anxiety.

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Celiac Disease & Diabetes

Celiac disease is a digestion problem that commonly appears in people with type 1 diabetes. Learn more about its symptoms and treatments.

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Eye Damage (Diabetic Retinopathy)

Diabetic retinopathy can lead to vision changes or blindness. Regular eye exams can prevent or delay the damage of diabetic retinopathy.

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High Blood Pressure

Learn how to lower your blood pressure with these healthy eating and physical activity resources.

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Kidney Disease

Kidney disease (nephropathy) is a serious complication associated with diabetes. If you have diabetes, have your kidney function checked annually.

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Nerve Damage & Amputation

Learn about the complications of diabetic peripheral neuropathy and how to prevent your risk of nerve damage and amputation.