Browse 119 Tools & Resources
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Prediabetes fact sheet
Prediabetes offers a warning and gives us a chance to change the future. Use this to review what those warnings are.
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Smoking and diabetes fact sheet
Smoking is bad for everyone. It increases your risk for lung cancer, heart attack and stroke.
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The balanced food plate
All foods can fit in the balanced plate approach, it’s the portions of each type of food that matter the most.
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Type 1 diabetes: the basics
Type 1 diabetes is a disease in which the pancreas does not produce any insulin.
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2018 Clinical Practice Guidelines Quick Reference Guide
The Diabetes Canada Clinical Practice Guidelines are intended to guide practice; inform general patterns of care; enhance diabetes prevention efforts in Canada; and reduce the burden of diabetes complications.
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Decisional balance
A tool for of determining the implications of changing (or not changing) behaviour.
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Goal calendar
This calendar can help you schedule your goals so then you can plan your day/week around the goals and not the other way around.
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Resistance exercise – Beginner
This Diabetes Canada guide introduces beginner resistance exercises to improve strength and blood sugar control. It includes safety tips, progression guidelines, and nine simple exercises using body weight or bands, ideal for starting resistance training at home.