Prediabetes offers a warning and gives us a chance to change the future. Use this to review what those warnings are.
Smoking is bad for everyone. It increases your risk for lung cancer, heart attack and stroke.
All foods can fit in the balanced plate approach, it’s the portions of each type of food that matter the most.
Type 1 diabetes is a disease in which the pancreas does not produce any insulin.
The Diabetes Canada Clinical Practice Guidelines are intended to guide practice; inform general patterns of care; enhance diabetes prevention efforts in Canada; and reduce the burden of diabetes complications.
A tool for of determining the implications of changing (or not changing) behaviour.
This calendar can help you schedule your goals so then you can plan your day/week around the goals and not the other way around.
This Diabetes Canada guide introduces beginner resistance exercises to improve strength and blood sugar control. It includes safety tips, progression guidelines, and nine simple exercises using body weight or bands, ideal for starting resistance training at home.
Checking your sugars is an important part of managing your diabetes. How often you check your sugars depends on your treatment plan.
