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Children and type 1 diabetes

When a child is diagnosed with type 1 diabetes, the role of a caregiver becomes more important than ever. Family life and daily routines may seem more complicated in the beginning.

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Diabetes fact sheet

An explanation of the different types of diabetes, risk factors, prevention and treatments

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Prediabetes fact sheet

Prediabetes offers a warning and gives us a chance to change the future. Use this to review what those warnings are.

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The balanced food plate

All foods can fit in the balanced plate approach, it’s the portions of each type of food that matter the most.

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Resistance exercise – Beginner

This Diabetes Canada guide introduces beginner resistance exercises to improve strength and blood sugar control. It includes safety tips, progression guidelines, and nine simple exercises using body weight or bands, ideal for starting resistance training at home.