The Mediterranean way of eating includes whole grains, plenty of fruits and vegetables, lean proteins and healthy fats.
The basic steps for you to stay healthy with diabetes.
A personal action plan that can be customized to fit the individual's needs for diabetes management.
This guide explains how to build a balanced snack by combining a source of carbohydrates with protein to support energy, fullness, and overall health.
A guide to using natural health products (NHPs) or supplements alongside prescribed diabetes medications.
The ketogenic (keto) diet is a very low carbohydrate, moderate protein, high fat diet. While some short-term benefits have been shown for people living with diabetes following a keto diet, more research is needed on the long-term effects and safety.
The intermittent fasting (IF) eating pattern involves not eating or drinking anything that has calories for a selected time.
Following a vegetarian diet, a type of plant-based diet, is one way in which people with type 2 diabetes can manage blood sugar.
A checklist to ensure all steps are considered when a patient begins using an insulin pen
These document provides resources to help you get back to new usual care with Type 2 Diabetes.
Over time, diabetes can cause changes in the retina at the back of the eye. Your retina helps you see by acting like a film projector in the back of your eye, projecting the image to your brain.
