Complete this tool to help assess your patient's physical ability and level of motivation to start and/or progress through a physical activity program.
For those on insulin or some diabetes medications, drinking alcohol can increase your risk of having low blood sugar. To reduce this risk, take the following steps.
A cookbook featuring nutritious, diabetes-friendly recipes and practical tips for healthy eating and meal planning at home.
Carbohydrate counting is a flexible way to plan your meals. It focuses on foods that contain carbohydrate as these raise your blood sugar the most. Follow these steps to count carbohydrates and help manage your blood sugar levels. Your registered dietitian will guide you along the way.
An infographic on hypoglycemia, low blood sugar, in adults
Both aerobic and resistance exercise are important for people living with diabetes.
A quick guide to better understand the high and lows of blood glucose and their impacts
Foot problems are very common in people with diabetes and can lead to serious complications. This fact sheet provides basic information about how diabetes affects your feet and what you can do to keep your feet healthy.
Fibre is a type of carbohydrate that is found in foods that come from plants. It does not get digested or absorbed by the body and therefore it does not increase blood sugar like other forms of carbohydrates.
High cholesterol usually refers to high LDL (“bad”) cholesterol. The main goal is to lower LDL-cholesterol.
Changes in food prices can make it difficult to eat well. Trying to save some money on food can sometimes leave people feeling like they’ve compromised on nutrition.
