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Continuous glucose monitor (CGM)

Continuous glucose monitors (CGM) help people living with diabetes monitor their glucose levels. Learn more about the different kinds of CGM, how to access them, and how using them has impacted the lives of people with diabetes.

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Staying healthy with diabetes

Both type 1 and type 2 diabetes are serious conditions, and can lead to the same complications. But you can do many things to stay well.

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Diabetes Canada meal planner

Explore our user-friendly meal planner designed to help you make balanced and delicious food choices while managing diabetes. Tailor your nutrition plan to your unique preferences and dietary needs with ease and confidence.

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Mediterranean diet and diabetes

The Mediterranean way of eating includes whole grains, plenty of fruits and vegetables, lean proteins and healthy fats.

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Ketogenic diet and diabetes

The ketogenic (keto) diet is a very low carbohydrate, moderate protein, high fat diet. While some short-term benefits have been shown for people living with diabetes following a keto diet, more research is needed on the long-term effects and safety.