Low glycemic index (GI) foods help with blood sugar control and weight management. Use this GI chart to learn which foods are low, medium or high GI.
Ask the Experts provides answers from experts--doctors, clinicians, scientists and key stakeholders--on current priorities for people living with and impacted by diabetes.
Do you live with type 2 diabetes? Do you care for someone who does? Whether you've been recently diagnosed or living with the disease for years, How 2 Type 2 is for you.
The following questions will help you to find out if you are at higher risk of having prediabetes or type 2 diabetes.
Do you live with type 1 diabetes? Do you care for someone who does? Whether you've been recently diagnosed or living with the disease for years, How 2 Type 1 is for you.
People with diabetes should receive advice from a registered dietitian. Use these meal planning tips and recommendations until you see a registered dietitian.
A link to CNIB's website that provides information about diabetic retinopathy
An infographic on hypoglycemia, low blood sugar, in adults
Both aerobic and resistance exercise are important for people living with diabetes.
A quick guide to better understand the high and lows of blood glucose and their impacts
Protein is an important part of a healthy diet. Protein’s role in the body is to build and repair cells which is important for growth, muscle-building, and skin-healing.
