Build a balanced breakfast
This guide shows how to build a balanced breakfast by combining fruits or vegetables, protein, and whole grains for sustained energy and better health.
This guide shows how to build a balanced breakfast by combining fruits or vegetables, protein, and whole grains for sustained energy and better health.
All foods can fit in the balanced plate approach, it’s the portions of each type of food that matter the most.
Celiac disease is a digestion problem that commonly appears in people with type 1 diabetes. Learn more about its symptoms and treatments.
Kidney disease (nephropathy) is a serious complication associated with diabetes. If you have diabetes, have your kidney function checked annually.