Healthy Eating
September 01, 2018 By Healthy Living Calendar
September is for Walnut and Flax Carrot Cookies

Part cookie and part muffin, these soft cookies contain walnuts and ground flaxseed that provide fibre and, along with the canola oil, healthy fats. “The walnuts, ground flaxseed, canola oil and carrots in these cookies provide antioxidants, omega-3 fatty acids and fibre, all of which are good for your heart,” says registered dietitian Cynthia Keith.

Get the recipe now. Check out other recipes from the 2018 Healthy Living Calendar and download copies of our other calendars here!

What’s your favourite cookie? Tell us more.

Do you have a personal story of how diabetes has affected you or someone you know? Fill in our easy personal story submission form, and you and your story could appear in myDC community content.

You must be logged in to comment


No Comments Yet

Be the first to comment

Keep diabetes research moving forward

Your donation will ensure research never stops – help End Diabetes Now.