Healthy Eating
March 01, 2019 By Healthy Living Calendar
March is for Chicken Tagine with Fennel and Chickpeas

"This is an exciting dish for the ‘flexitarian,’ also known as a semi-vegetarian,” says registered dietitian Shari Segal. “Mixing chicken and chickpeas helps to increase the protein, dietary fibre and antioxidants you’re consuming. With fennel, you get more dietary fibre, along with folate, calcium and iron.”

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