Healthy Living
July 25, 2018 By Barb Gormley
How to exercise safely in the summer heat

The high heat and humidity of summer have a greater effect on people with chronic conditions than they do on others. For example, dehydration, due to excessive sweating, can raise a person’s blood sugar. If you live with type 1 or type 2 diabetes, it’s important to follow these tips when the temperature starts to soar.

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