Healthy Eating
February 08, 2018 By Healthy Living Calendar
February is for Toasted Coconut Almond Granola

Keep a batch in the fridge for a quick, fibre-rich snack or to top Greek yogurt with berries for breakfast. “Oats are packed with soluble fibre, which can help improve blood sugar control and lower blood cholesterol. Choose old-fashioned rolled or steel-cut oats for extra fibre,” says registered dietitian Amy Yiu.

Get the recipe now. Check out other recipes from the 2018 Healthy Living Calendar and download copies of calendars past, present and future here!

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