Healthy Eating
August 06, 2018 By Healthy Living Calendar
August is for Super-Greens Caesar Salad with Roasted Chicken

This much lighter, fibre-rich version of a Caesar salad features three nutrient-rich greens and almonds instead of croutons. “Enjoy this salad as a meal by adding a whole-grain English muffin for a low glycemic index choice or serve it with a side of pasta. Balancing carbohydrates and protein will help you maintain healthy blood sugar levels,” says registered dietitian Monique St-Onge Bérubé.

Get the recipe now. Check out other recipes from the 2018 Healthy Living Calendar and download copies of our other calendars here!

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