December, 2010

December, 2010

Brought to you by the Canadian Diabetes Association

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In The News

HAPPY HOLIDAYS and THANK YOU

THANK YOU from Team Diabetes for another successful year and helping us lead the fight against diabetes by helping people with diabetes live healthy lives while we work to find a cure!
You have made a huge difference in the lives of more than 9 million Canadians living with diabetes or prediabetes by supporting Team Diabetes and the Canadian Diabetes Association as a participant, donor, sponsor or volunteer.
We look forward to seeing you at one of our many new and exciting events in the coming year.
Have a very happy and healthy holiday season, and thank you once again!

Bison runner goes long distance for little girl

When Adam Penner needed a summer job after his first year of university, he found himself working at a daycare down the street from his home.

There he met Erica, a girl who had been living with Type 1 diabetes since she was 11 months old.

“I watched her test herself every day to see if she could eat dessert or not,” Penner said.

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Save The Date

Registration Deadlines

Register today!
Blue Nose Marathon - National Package – January 7, 2011
Whistler GranFondo - National Package – January 21, 2011
Blue Nose Marathon – Bus to Blue Nose Package, February 1, 2011
Reykjavik Marathon – February 25th, 2010

Feature Events

Reykjavik Marathon Iceland

August 20th, 2011

The Reykjavik Marathon features a mainly flat course in one of the most remote yet visually stunning regions on earth. The marathon starts and finishes in the heart of downtown and all finishers receive customized medallions. 

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Fundraising Tip

Eleven Tips for Better Sleep

How much sleep do we need?

James Maas, Cornell University psychology professor and sleep expert states: “Most adults function best on 7.5 to 8 hours of sleep, but runners – especially those training intensely – can benefit from more. Yet, many North Americans are sleep-deprived.  Recent American research indicates that 71% of Americans get less than the 7.5 hours nightly, with one third sleeping less than 6 hours on average.

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Some fun fundraising ideas to consider when it’s cold outside

1. Game night competition. Have a game night party with all kinds of board games and video games. Charge $2 per person to enter. The winner of the competition will have won the most games. They must win at more than one game and at least attempt all the games of the night. Offer a good prize.

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Pacesetter is a monthly e-newsletter published by the Canadian Diabetes Association. If you have any questions or comments, please contact the editor at pacesetter@diabetes.ca.

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