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Managing weight + Diabetes

Healthy eating and physical activity are key lifestyle factors in managing weight.  Managing weight + diabetes: Tips for a healthy lifestyle for adults, targeting those who have, or who are at risk for, type 2 diabetes.  This resource is designed to assist the health educator in discussing healthy weights and lifestyle choices which can contribute towards achieving and maintaining a healthy weight. 

Managing weight & diabetes resource
Gestion du poids & diabète

References websites
BMI and WC
Body image table
Challenges and Solutions
10 signs of a fad diet