1 large sweet pepper, red green or yellow
1 tsp (5 mL) canola oil
¼ tsp (1.25 mL) each salt and pepper
4 slices whole-grain bread
4 tsp (20 mL) butter, softened
¼ cup (60 mL) salsa
1 egg and 1 slice of bread per serving.
Recipe courtesy of Egg Farmers of Canada, featured in the Canadian Diabetes Association’s 2015 Healthy Living Calendar. To download the latest recipes, visit www.diabetes.ca/calendar.