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Fruit is an important part of a healthy diet— filled with vitamins and antioxidants, high in fibre, low in fat and calories.
Makes 8 servings • Serving size: ½ cup (125 mL)
Recipe courtesy of The Heart-Smart Diabetes Kitchen: Fresh, Fast, and Flavorful Recipes Made with Canola Oil from the American Diabetes Association and CanolaInfo, copyright 2009.