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Recipes
Shrimp and Scallops with Cheesy Cream Sauce
Freeze shrimp with their shells to preserve the best taste.
Salmon with Lemon-Ginger Sauce
This fish dish is also great to cook on the barbecue.
Citrus Chicken with Tarragon and Mustard
Here is a quick and easy supper with the fresh taste of lemon, earthiness of tarragon and zing of mustard. Canola oil blends all of the flavours together beautifully.
Pork Tenderloin with Apricots and Bok Choy over Fettuccine
The good news about pork tenderloin is that it’s very low in fat. The bad news is that its low fat content makes it susceptible to drying out when cooked.
Pasta with Spicy Turkey Tomato Sauce
This meal is an excellent source of vitamin C and B6, niacin, folate and magnesium, and a good source of phosphorus, iron, zinc and vitamin A.
Morning Spice Mini Muffins
These flavourful mini bites make a great snack or treat in the morning with your first cup of coffee. Canola oil in the recipe creates moist, soft muffins.
Linguine with Salmon, Leek and Dill
This recipe comes from Cal-A-Vie Spa in California.
Hearty Beef Soup with Lentils and Barley
This hearty soup is an excellent source of vitamin A and folic acid.
Flying Saucers
These little ice cream sandwiches are a terrific summertime treat.
Banana Cream Tiramisu
This dessert is easy to make, and the look and taste are elegant!