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Recipes
Rainbow Salad with Thai Dressing
This colourful side salad is packed with fresh herbal flavours and antioxidants.
Mediterranean Chicken
A full-flavoured vegetable stew covers chicken thighs in this one-dish recipe – rustic Mediterranean home cooking at its best.
Fruit and Feta Salad with Basil Buttermilk Dressing
From berries to crumbled feta cheese, this salad is a kaleidoscope of bold flavours and compelling textures. Use pre-packaged assorted salad greens or any combination of lettuces. Add fresh berries, such as raspberries, blueberries and strawberries.
Waldorf Salad
The original salad developed at the Waldorf Astoria Hotel in New York City contained only apples, celery and mayonnaise. Chopped walnuts later became an integral part of the recipe-and here we add cabbage and raisins. Oh, well, recipes are always evolving!
Oat Cinnamon Pancakes
Making pancakes from scratch lets you control the ingredients. Whole wheat flour and rolled oats make these pancakes an excellent source of fiber. The pancake mix recipe can be doubled or tripled and stored for additional batches.
Falafel Burgers with Creamy Sesame Sauce
These burgers are an excellent meatless main dish.
Cod Fish with Potatoes, Fennel and Carrots
Any firm whitefish can be used instead of the cod in this quick, one-dish meal.
Vegetable Stock
Here’s the perfect stock for vegetarians. It keeps for up to 6 months if frozen in airtight containers.
Vegetarian Shepherd’s Pie with Peppered Potato Topping
This shepherd’s pie rivals the beef version- creamy, thick and rich tasting. Beans provide the meat-like texture.
Chicken Kabobs with Ginger Lemon Marinade
This tart yet sweet marinade complements veal and firm white fish, too.