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Recipes
Marinated chicken and rosemary kebabs
This simple dish is ideal for barbecues.
Creamy crab and red pepper tart
Crabmeat has a meat-like texture that makes the tart very filling. You could also use tuna for this recipe as it has a similar texture.
Cheesy shepherd’s pie
If you use a non-stick pan to cook the ground beef you don’t need to add any oil as it will cook in its own fat. Even with lean ground beef you can still pour off excess fat when it is cooked. This is a favourite with your children.
Black-eyed pea and vegetable soup
The black-eyed peas are an attractive addition, with their creamy colour and small black “eye”. They add a creamy flavour too. Remember to soak the dried beans before starting this recipe.
Spicy Hungarian goulash
Goulash is traditionally a spicy dish, but you can vary the amount and type of paprika according to your taste.