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Recipes
Vietnamese Pho
This recipe was inspired by Pho, a traditional Vietnamese soup. It breaks from tradition slightly in the preparation method, but offers very similar delicious flavours and textures. Try the recipe using vegetable stock and tofu to change it up.
Mexican Baked Eggs on Black Beans
This dish can be prepared in one large casserole or in 6 individual ramekins. Accompany with fresh salsa and a mixed dark green salad for a simple, yet impressive brunch idea.
Roasted Beef with Wild Mushroom Sauce
This hearty, yet simple meal bursts with flavour due to the sauce.
Salmon with Peanut Cucumber Relish
Here’s an easy and light dinner option that combines the fresh tastes of lime and jalapeno, and delivers healthy omega-3 fatty acids
Breakfast On-the-Go Cookies
Beat the morning rush with this hearty breakfast cookie. Just grab and go!
Butternut Squash and Apple Soup with Wild Rice and Toasted Almonds
This tasty, autumn-inspired soup will make you look forward to the end of summer.
Whole Wheat Biscuits
Biscuits really should be served warm to accentuate their delicate texture.
Sweet Yogurt Mini Tarts with Apple-Ginger Topping
These yummy tarts are a nice little treat when you want something sweet.
Lentil Burgers
Lentil burgers are a tasty and inexpensive substitute for meat patties. You’ll be surprised by how similar the flavor is. The addition of bread crumbs and cheese makes these burgers a complete protein.
Vegetable Frittata
For this frittata, choose green vegetables that are in season for the best quality and the best price.




