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Healthy Lifestyle Resource
Beyond the Basics: Lifestyle Choices for Diabetes Prevention and Management will provide information to help anyone improve his or her lifestyle. The goal of this manual is to promote good health and to assist in diabetes management.
The manual contains information on a wide variety of topics. Topics covered include weight management, body image, and problem solving (see the Table of Contents for a complete list). In addition, there are sections to assist those in cultural groups at higher risk of developing diabetes to lower their risk (of Asian, Southeast Asian, South Asian, Hispanic, Caribbean or African descent).
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English
- Table of Contents
- The Basic Shelf: Planning Meals on a Budget
- Excerpt: Healthy eating for South Asians
- Excerpt: Children with Type 2 Diabetes
- Excerpt: Diabetes and Body Image
- Minor changes to Healthy Lifestyle Resource
Français
- Table des matières
- Extrait: Une alimentation saine pour les Sud-Asiatiques
- Extrait: Les enfants atteints du diabète de type 2
- Extrait: Le diabète et limage corporelle
- Révisions mineures apportées au Guide pratique
Also Available
Beyond the Basics: Meal Planning for Healthy Eating, Diabetes Prevention and Management
This resource has been created to help you eat tasty and healthy meals that will promote good health and diabetes management.