Main Content
- Physical Activity and Diabetes
Almost everyone, whether or not they have diabetes, benefits from regular exercise.
- Managing your blood glucose
Blood glucose (sugar) is the amount of glucose in your blood at a given time.
- Staying healthy
Both type 1 and type 2 diabetes are serious conditions, and can lead to the same complications. But you can do many things to stay well.
- Smoking
Smoking is bad for everyone. It increases your risk for lung cancer, heart attack and stroke, and each year, 45,000 Canadians die of smoking-related illnesses.




