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WINTER 2009 • VOLUME 55 • NUMBER 4
A message from our Editor-in-Chief, Diane Donat MD MSc MEd FRCPC
NEWS OF NOTE
Slower heart rates may mean a longer life span; Mediterranean diet fights metabolic syndrome; TZDs and fractures in women; Nick Jonas joins fight against diabetes; another reason to sleep in
VOLUNTEER CHEER
One woman makes a big impact at the St. John’s branch
COVER FEATURE
Meet four Canadian researchers who are going the distance to help stop the advance of obesity-related type 2 diabetes in vulnerable populations
A CANADIAN ROADMAP FOR DIABETES CARE
The Association releases new Clinical Practice Guidelines for the Prevention and Management of Diabetes in Canada
LIGHTEN UP
Cutting excess fat and calories from your meal plan can be simple and delicious
NUTRITION MATTERS
Poultry and moderation: a natural approach to a healthful diet
FIT TIP
Skiing is an excellent full-body workout to help get you into shape for spring
ASSOCIATION NEWS
World Diabetes Day; Jerry Young appointed as Chair of the Board of Directors
ON THE MENU
Steakhouses can be a fine choice for dining, as long as you develop the art of making wise choices